Archive for the ‘Yoga’ Category

lululemon athletica + Mamacation: Meet Me at My Happy Place

lululemon_logo

Pin it I’m super excited to announce lululemon athletica is one of our lead platinum sponsors and partners for Mamacation 2011 Seattle this year! lululemon Bellevue was a great supporter of Mamacation last year, and this year they’ve stepped up their participation to support our goals to help Mamacation attendees get inspired, set their intention [...]

An Interview with Master Yoga Teacher Baron Baptiste

Baron Baptiste photo

Pin it From a tiny cabin overlooking the Puget Sound on Camano Island on vacation, I sat at a little wood desk having a friendly conversation with Baron Baptiste, the man whose book, 40 Days to Personal Revolution changed my perspective and my life. Those who know me know that I’m always on a path [...]

Summer Yoga Retreats and Festivals: Let it all go, and just flow.

practice yoga outdoors

Pin it We moms are too hard on ourselves. The mental chatter that accompanies being a parent can sometimes be deafening and more often than not, we find ourselves questioning our path, our parenting and losing our patience. The important thing is that we show up each day, let it all go and just let [...]

Hip Tips: Om for Mom: Luxury Yoga Retreats

Pin it What do luxury yoga retreats have to do with family travel? If there is one thing I’ve learned in this 40 Days of Yoga journey is that moms (and dads) need a break on occasion to pamper their spirit and recharge. If you are an aspiring yogi looking to deepen your practice, or [...]

Why We Travel

Pin it I was struck today by a quote from Leonardo da Vinci. “Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer… Go some distance away, because the work appears smaller and more of it can be taken in at a [...]

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